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YOGA (beginner and intermediate):
Relax and rejuvenate with invigorating yet centering poses that will bring harmony to the mind, body and spirit. Feel refreshed with improved body alignment, balance, flexibility, strength and range of motion. Breathing, meditation and guided imagery will be explored as well. Adults with or without experience and all fitness levels are encouraged to attend.
AGES: 12 through adult
PROGRAM OFFERED: January through March, March through May, June through August, September through December
Julie C. Vosters, ERYT
920.574.0548 / jcvosters@gmail.com /www.julievosters.com
Appleton Parks and Recreation, 920-832-5905
Town of Menasha Parks and Recreation, 920-720-7108, www.town-menasha.com
To review the yoga instructor's biography and learn more about the classes offered, please click here.
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